Mindful Moments Challenge

Pause. Breathe. Thrive.

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Mindful Moments Challenge

This campaign encourages students to practice mindfulness daily, whether through guided meditation, deep breathing, or journaling. Sponsors pledge donations for every completed mindfulness session, helping fund classroom mindfulness tools, teacher training, and stress reduction programs for students.

Activity Name : Mindfulness

Activity Decription : simple and effective breathing technique called Box Breathing, which can help calm the mind and reduce stress. It’s easy to remember and practice.

Activity Participants : 50

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Mindful Moments Challenge